by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy
If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be. In fact, it may be one of the hardest things you’ve EVER done. If you’ve witnessed a... 
by bdotson2020 | May 6, 2019 | Anxiety, Life Change, Life Coaching, Mindfulness, Stress Management
Wanna know the ONE thing that can help you get through life’s toughest situations? Actually faster? Especially when you feel completely overwhelmed, anxious and stuck in a cycle of negative thinking and self-sabotage? It’s NOT – Google searching,... 
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