by bdotson2020 | May 22, 2020 | Dating, Healthy Relationships, Healthy Relationships, Love, Relationships, Self Worth
It’s not about more therapy to rehash your childhood (AGAIN)… It’s not about learning attachment theory and pinpointing which one YOU are, and which one your dates are and which one you should be going for… It’s not about your age, whether... 
by bdotson2020 | May 15, 2020 | Breakups, Dating, Healthy Relationships, Intuition, Relationships
You stayed way, WAY past the expiration date. You bent over backward to keep things going. You drug him to counseling. You ignored 100’s of red flags. Losing your goals, emotional wellbeing, friends, family…finances and possibly job in the process. And... by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust
If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends... by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy
If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be. In fact, it may be one of the hardest things you’ve EVER done. If you’ve witnessed a... 