by bdotson2020 | May 6, 2019 | Anxiety, Life Change, Life Coaching, Mindfulness, Stress Management
Wanna know the ONE thing that can help you get through life’s toughest situations? Actually faster? Especially when you feel completely overwhelmed, anxious and stuck in a cycle of negative thinking and self-sabotage? It’s NOT – Google searching,... 
by bdotson2020 | Apr 1, 2019 | Life Change, Life Coaching, Life Transition, Self Worth
Last week I spent 5 days at the beautiful Kripalu Center for Yoga and Health for a life coaching training. The weeks prior had me feeling stalled in my virtual assistance business, no longer excited about offering that kind of work and feeling nudged pretty strongly... 