by bdotson2020 | Jul 14, 2019 | Boundaries, Healthy Relationships, Intuition, Love, Mindfulness, Trust
If you identify with being compassionate, empathetic, patient and kind… If you hear someone making fun of someone else, you immediately feel bad for whoever they’re picking on… If people frequently tell you you’re “so sweet” or... 
by bdotson2020 | Jul 1, 2019 | Boundaries, Healthy Relationships, Intuition, Mindfulness, Self Worth, Trust
Have all your relationships started with fireworks – then quickly fizzled into a downward spiral of explosive fights? Or did they do the dreaded, painful slow fade? You know the routine…. texts taking longer and LONGER to respond to, last minute... by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust
If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends... by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy
If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be. In fact, it may be one of the hardest things you’ve EVER done. If you’ve witnessed a... 
by bdotson2020 | May 14, 2019 | Healthy Relationships, Intuition, Life Change, Life Transition, Mindfulness, Self Worth, Stress Management, Yoga, Yoga Therapy
Whenever the inevitable question comes up when meeting someone new, and I tell them I’m a yoga therapist, the general response is positive! Most people associate yoga with FEELING GOOD. And ESSENTIALLY that’s what I help people do. However, 99.9% of the time I’m... 
by bdotson2020 | Jan 22, 2019 | Intuition, Productivity, Self Worth, Trust
The other day during a coworking session at a local coffee shop, I ran into a dear, copywriting friend. This friend is brilliant in helping people unearth their life stories onto the written page. She was lamenting about a particularly draining client whom she’d had... 
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