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Bethany Dotson | Trauma Informed Coaching
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Anxiety or Intuition? How to Tell the Difference.

Anxiety or Intuition? How to Tell the Difference.

by bdotson2020 | Jul 30, 2019 | Anxiety, Boundaries, Healthy Relationships, Intuition, Love, Mindfulness, Self Worth, Trust

Were you made to feel crazy in your last relationship? When you had a hunch, gut feeling or maybe hard-core evidence something wasn’t right – and confronted your partner, were you made to feel like you were “overreacting” or “imagining things”? Did he accuse YOU...
How to Handle Ghosting, Slow Fades + Silence

How to Handle Ghosting, Slow Fades + Silence

by bdotson2020 | Jul 24, 2019 | Boundaries, Healthy Relationships, Intuition, Law of Attraction, Love, Mindfulness, Self Worth, Trust

Frustrated by all the ghosting you’re getting in online dating?   Maybe you’ve got a habit of starting off hot and heavy with a new guy, convinced this IS IT!!…only to find yourself in a sea of anxiety a few weeks later when he stops calling….   Or maybe you...
The #1 Reason You Attract Unavailable Partners

The #1 Reason You Attract Unavailable Partners

by bdotson2020 | Jul 1, 2019 | Boundaries, Healthy Relationships, Intuition, Mindfulness, Self Worth, Trust

Have all your relationships started with fireworks – then quickly fizzled into a downward spiral of explosive fights?   Or did they do the dreaded, painful slow fade?   You know the routine…. texts taking longer and LONGER to...

Your Secret Weapon for Healthy Love

by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust

If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends...

How Yoga Helps Break The Cycle of Abusive Relationships

by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy

If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be.    In fact, it may be one of the hardest things you’ve EVER done.    If you’ve  witnessed a...
3 Sneaky Ways Yoga Shapes Your Life

3 Sneaky Ways Yoga Shapes Your Life

by bdotson2020 | May 14, 2019 | Healthy Relationships, Intuition, Life Change, Life Transition, Mindfulness, Self Worth, Stress Management, Yoga, Yoga Therapy

Whenever the inevitable question comes up when meeting someone new, and I tell them I’m a yoga therapist, the general response is positive! Most people associate yoga with FEELING GOOD. And ESSENTIALLY that’s what I help people do.   However, 99.9% of the time I’m...
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