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Bethany Dotson | Trauma Informed Coaching
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The #1 Reason You Attract Unavailable Partners

The #1 Reason You Attract Unavailable Partners

by bdotson2020 | Jul 1, 2019 | Boundaries, Healthy Relationships, Intuition, Mindfulness, Self Worth, Trust

Have all your relationships started with fireworks – then quickly fizzled into a downward spiral of explosive fights?   Or did they do the dreaded, painful slow fade?   You know the routine…. texts taking longer and LONGER to...
The 60-Sec Hack When You Feel Like Giving Up on Love

The 60-Sec Hack When You Feel Like Giving Up on Love

by bdotson2020 | Jun 27, 2019 | Healthy Relationships, Love, Mindfulness

Have you pretty much resigned yourself to the fact that after your last relationship… (AKA the epic, disastrous sh*t-show that demolished your life, peace of mind and confidence) that men suck and you’d rather be indefinitely single than EVER run the risk...

Your Secret Weapon for Healthy Love

by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust

If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends...
3 Sneaky Ways Yoga Shapes Your Life

3 Sneaky Ways Yoga Shapes Your Life

by bdotson2020 | May 14, 2019 | Healthy Relationships, Intuition, Life Change, Life Transition, Mindfulness, Self Worth, Stress Management, Yoga, Yoga Therapy

Whenever the inevitable question comes up when meeting someone new, and I tell them I’m a yoga therapist, the general response is positive! Most people associate yoga with FEELING GOOD. And ESSENTIALLY that’s what I help people do.   However, 99.9% of the time I’m...
The SIMPLE Trick to Survive Big Change (and Bad Breakups)

The SIMPLE Trick to Survive Big Change (and Bad Breakups)

by bdotson2020 | May 6, 2019 | Anxiety, Life Change, Life Coaching, Mindfulness, Stress Management

Wanna know the ONE thing that can help you get through life’s toughest situations? Actually faster? Especially when you feel completely overwhelmed, anxious and stuck in a cycle of negative thinking and self-sabotage? It’s NOT – Google searching,...
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Recent Posts

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  • From Mom Guilt to Dating Success: How to Date as a Single, Successful Mom Over 40
  • Managing Holiday Triggers After Divorce: A Guide For Successful Women Over 40

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