
4 Ways to Handle Tough Life Change
I recently took over a meetup group here in St. Petersburg, FL called "Women in Transition" and over the past few weeks I've been blown away by some of the incredible stories of courage and resiliency I've witnessed in these brave beauties. Whether you willingly...

3 Tips for Setting Healthy Boundaries
If you’re reading this, chances are setting to and (sticking to!!) your boundaries probably doesn’t come easy for you.

How to Quickly Transform a Tough Situation
TOUGH SITUATIONS ( a bad breakup, hating your boss but not being able to leave the “golden handcuffs” job yet or an unexpected relocation) can bring up our “stuff”.