If you’re reading this, chances are setting to and (sticking to!!) your boundaries probably doesn’t come easy for you.
(I feel your pain!)
You may have grown up in an environment where you witnessed or endured abuse, had a parent who was emotionally unavailable or who struggled with addiction or mental health issues. If you’ve been in an unhealthy relationship, you may have been made to feel guilty for expressing your feelings or disappointments. Or been with someone who needed you ALL.THE.TIME and felt threatened if you asked for alone time or time with your friends.
All of these things can blur your perception
I recently recorded a FB Live where I share :
3 Tips for Setting Healthy Boundaries.
Now, I’m gonna be honest. It seems as though every time I try to enforce a healthy boundary for myself, the Universe inevitably tests me! Can anyone relate? Boundary setting is a process, but I promise you