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Bethany Dotson | Trauma Informed Coaching
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How To Heal After a Narcissistic Relationship…When Talk Therapy Isn’t Working

How To Heal After a Narcissistic Relationship…When Talk Therapy Isn’t Working

by bdotson2020 | Aug 23, 2022 | Anxiety, Narcissistic Abuse Recovery, Relationships, Trauma Recovery, Trust

One major reason why you’ve been processing your feelings in talk therapy… But still struggle with daily anxiety, trusting yourself or ruminating about an Ex… Or still end up dating and staying too long with emotionally unavailable men… Or worse…shut off...
Are You Emotionally Unavailable?

Are You Emotionally Unavailable?

by bdotson2020 | Apr 8, 2022 | Anxiety, Dating, Healthy Relationships, Healthy Relationships, Intuition, Narcissistic Abuse Recovery, Self Worth, Trust

You, more than anyone, know your disappointing track record in love. You’re a single, driven, high achieving woman who’s successful in your career.To someone looking at you from the outside, you have your ish together EXCEPT for love. In romantic...
How to Date Up After Divorce or Toxic Relationship

How to Date Up After Divorce or Toxic Relationship

by bdotson2020 | Jan 12, 2021 | Boundaries, Dating, Healthy Relationships, Love, Narcissistic Abuse Recovery, Self Worth, Toxic Relationship recovery

A really common “re-entry” problem many smart women face is returning to dating again after divorce or long, unhealthy relationship…only to find they’re repeating history. Attracting emotionally unavailable men. Push, pull. Still married. Only...
How to Set Boundaries and Stop People-Pleasing

How to Set Boundaries and Stop People-Pleasing

by bdotson2020 | Dec 17, 2020 | Boundaries, Dating, Love, Narcissistic Abuse Recovery, Relationships, Self Worth, Toxic Relationship recovery

  Nothing feels more gut wrenching than going No Contact with a “soulmate” who you were sure was the ONE. Or keeping the boundary 3 months later, when you’re just getting your life back…and they come sweeping in, professing their undying...
How to Overcome Your Fears of Dating Again

How to Overcome Your Fears of Dating Again

by bdotson2020 | Nov 18, 2020 | Dating, Healthy Relationships, Narcissistic Abuse Recovery, Toxic Relationship recovery

An extremely common response to leaving a toxic relationship is to take time off from relationships… And work on the relationship with yourself. Healing in therapy, researching, soul-searching… Doing all the things to FIND YOURSELF AGAIN. Eventually you...
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