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Bethany Dotson | Trauma Informed Coaching
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HOW DO I STOP FEELING OVERWHELMED ABOUT STARTING OVER SINGLE AFTER MY EX?

HOW DO I STOP FEELING OVERWHELMED ABOUT STARTING OVER SINGLE AFTER MY EX?

by bdotson2020 | Jan 11, 2024 | Breakups, Dating, Healthy Relationships, Life Change, Life Transition, Love, Narcissistic Abuse Recovery, Relationships, Self Worth

You gave your heart and soul to this person.   Blood, sweat and tears. Oh the tears. Yes, you sensed red flags right away. BUT, the sabotaging inner child inside of you, overrode all logic, succumbed to the love bombing and honeymoon phase…   And here...
THE #1 TRAIT THAT MAKES YOU SUCCESSFUL AT WORK, BUT A MATCH FOR TOXIC PARTNERS

THE #1 TRAIT THAT MAKES YOU SUCCESSFUL AT WORK, BUT A MATCH FOR TOXIC PARTNERS

by bdotson2020 | Jan 4, 2024 | Love, Narcissistic Abuse Recovery

It doesn’t add up. You’re educated. You have a great career.   You love what you do.   You have a nice home. Your kids go to good schools.   You’re part of a running club.   On paper, you’ve got your ish together.   So...
$200K LOVE LIFE: HOW TO TRANSLATE THE SUCCESS IN YOUR CAREER TO YOUR LOVE LIFE.

$200K LOVE LIFE: HOW TO TRANSLATE THE SUCCESS IN YOUR CAREER TO YOUR LOVE LIFE.

by bdotson2020 | Dec 21, 2023 | Narcissistic Abuse Recovery

It doesn’t make sense. You work REALLY HARD in your career.   You worked hard to obtain the necessary degree(s) and work experience to get you to this point in life.   And yet, the choices you’ve made in love leave you feeling like a failure....
ARE YOU YOUR OWN WORST ENEMY? How to Stop Limiting Yourself in Love After Repeat Failure.

ARE YOU YOUR OWN WORST ENEMY? How to Stop Limiting Yourself in Love After Repeat Failure.

by bdotson2020 | Dec 14, 2023 | Dating, Narcissistic Abuse Recovery, Relationships

You’ve worked hard in your life to be successful in your career. To have the comforts of taking vacations.   Shopping at Whole Foods if you want.   Or even putting your kids in the best schools.   But one problem has followed you around your WHOLE...
PERFECTIONISM:  3 Ways It Kills Your Happiness and Love Life

PERFECTIONISM: 3 Ways It Kills Your Happiness and Love Life

by bdotson2020 | Dec 7, 2023 | Narcissistic Abuse Recovery

  Looking at you, no one would assume you get into unhealthy relationships.   You’re accomplished and driven in your career.   You’ve worked super hard to be where you are in life.   But when colleagues talk about ski trips with their...
STAYING BUSY: THE WORST WAY TO HEAL AFTER YOUR EX

STAYING BUSY: THE WORST WAY TO HEAL AFTER YOUR EX

by bdotson2020 | Nov 30, 2023 | Narcissistic Abuse Recovery

STAYING BUSY: THE WORST WAY TO HEAL AFTER YOUR EX You’ve done what any, ambitious go-getter would do after a tumultuous divorce or breakup (from ANOTHER unfulfilling partner): You’ve stayed chronically busy. 60-70 work weeks. Career advancement. A MLM side...
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