bethany@bethanydotson.com
Bethany Dotson | Trauma Informed Coaching
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Dating After Divorce? Learn Why Therapy Isn’t Enough For Finding Healthy Love

by bdotson2020 | Jan 18, 2025 | Breakups, Dating, Dating After Divorce, Dating Over 40, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Life Transition, Love, Narcissistic Abuse Recovery, Relationships, Self Worth, Toxic Relationship recovery, Trauma Recovery, Trust

HOW DO I STOP FEELING OVERWHELMED ABOUT STARTING OVER SINGLE AFTER MY EX?

HOW DO I STOP FEELING OVERWHELMED ABOUT STARTING OVER SINGLE AFTER MY EX?

by bdotson2020 | Jan 11, 2024 | Breakups, Dating, Healthy Relationships, Life Change, Life Transition, Love, Narcissistic Abuse Recovery, Relationships, Self Worth

You gave your heart and soul to this person.   Blood, sweat and tears. Oh the tears. Yes, you sensed red flags right away. BUT, the sabotaging inner child inside of you, overrode all logic, succumbed to the love bombing and honeymoon phase…   And here...
Top Mistakes When Healing After a Narcissistic Relationship

Top Mistakes When Healing After a Narcissistic Relationship

by bdotson2020 | Sep 1, 2022 | Anxiety, Life Change, Narcissistic Abuse Recovery, Trauma Recovery

Your Secret Weapon for Healthy Love

by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust

If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends...
3 Sneaky Ways Yoga Shapes Your Life

3 Sneaky Ways Yoga Shapes Your Life

by bdotson2020 | May 14, 2019 | Healthy Relationships, Intuition, Life Change, Life Transition, Mindfulness, Self Worth, Stress Management, Yoga, Yoga Therapy

Whenever the inevitable question comes up when meeting someone new, and I tell them I’m a yoga therapist, the general response is positive! Most people associate yoga with FEELING GOOD. And ESSENTIALLY that’s what I help people do.   However, 99.9% of the time I’m...
The SIMPLE Trick to Survive Big Change (and Bad Breakups)

The SIMPLE Trick to Survive Big Change (and Bad Breakups)

by bdotson2020 | May 6, 2019 | Anxiety, Life Change, Life Coaching, Mindfulness, Stress Management

Wanna know the ONE thing that can help you get through life’s toughest situations? Actually faster? Especially when you feel completely overwhelmed, anxious and stuck in a cycle of negative thinking and self-sabotage? It’s NOT – Google searching,...
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Recent Posts

  • Dating After Divorce Over 40: Why Successful Women Say “I’m Too Busy To Date”
  • Dating After Divorce? Learn Why Therapy Isn’t Enough For Finding Healthy Love
  • Dating After Narcissistic Abuse: 3 Hidden Traps Keeping Successful Women Stuck
  • From Mom Guilt to Dating Success: How to Date as a Single, Successful Mom Over 40
  • Managing Holiday Triggers After Divorce: A Guide For Successful Women Over 40

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