by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy
If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be. In fact, it may be one of the hardest things you’ve EVER done. If you’ve witnessed a... 
by bdotson2020 | Feb 26, 2019 | Boundaries, Healthy Relationships, Relationships
If you’re reading this, chances are setting to and (sticking to!!) your boundaries probably doesn’t come easy for you. (I feel your pain!) You may have grown up in an environment where you witnessed or endured abuse, had a parent who was emotionally... 