by bdotson2020 | Jul 14, 2019 | Boundaries, Healthy Relationships, Intuition, Love, Mindfulness, Trust
If you identify with being compassionate, empathetic, patient and kind… If you hear someone making fun of someone else, you immediately feel bad for whoever they’re picking on… If people frequently tell you you’re “so sweet” or...
by bdotson2020 | Jul 1, 2019 | Boundaries, Healthy Relationships, Intuition, Mindfulness, Self Worth, Trust
Have all your relationships started with fireworks – then quickly fizzled into a downward spiral of explosive fights? Or did they do the dreaded, painful slow fade? You know the routine…. texts taking longer and LONGER to...
by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust
If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends...
by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy
If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be. In fact, it may be one of the hardest things you’ve EVER done. If you’ve witnessed a...
by bdotson2020 | Feb 26, 2019 | Boundaries, Healthy Relationships, Relationships
If you’re reading this, chances are setting to and (sticking to!!) your boundaries probably doesn’t come easy for you. (I feel your pain!) You may have grown up in an environment where you witnessed or endured abuse, had a parent who was emotionally...
