De-Stress at Your Desk in 5 Minutes
https://youtu.be/1MZVOMysghI Take 5-minutes from your day to ease "tech neck" stiffness, anxiety and stress so you can return to your day, your boss, that big project or client refreshed, refocused and in tune with your creativity. Did you like this practice? Want...
3 Secrets to Stop Playing Small
The other day during a coworking session at a local coffee shop, I ran into a dear, copywriting friend.
This friend is brilliant in helping people unearth the
The Secret to Better Boundaries and Big Decisions
One of my favorite quotes I used to read aloud in my yoga classes was a passage from Mark Nepo’s Book of Awakening on the pesky pattern of saying yes