Ahimsa – The practice of not hurting YOURSELF
In Sanskrit, Ahimsa literally means non-violence. And while at the surface value it’s obvious to understand you shouldn’t be violent to or harm others
2 Tips for Handling a Sticky Situation with Ease
Ever find yourself knee-deep in a sticky, awkward situation? Maybe you realize a coworker or new friend has some questionable behavior.
De-Stress at Your Desk in 5 Minutes
https://youtu.be/1MZVOMysghI Take 5-minutes from your day to ease "tech neck" stiffness, anxiety and stress so you can return to your day, your boss, that big project or client refreshed, refocused and in tune with your creativity. Did you like this practice? Want...