by bdotson2020 | Apr 26, 2019 | Life Change, Life Transition, Self Worth, Yoga
Did you know that yoga can help you feel more comfortable with taking big risks or leaps of faith? YEP – it’s way more than stretching! If you’re feeling stuck or going through a period of uncertainty, give this a go for a quick burst of... 
by bdotson2020 | Apr 1, 2019 | Life Change, Life Coaching, Life Transition, Self Worth
Last week I spent 5 days at the beautiful Kripalu Center for Yoga and Health for a life coaching training. The weeks prior had me feeling stalled in my virtual assistance business, no longer excited about offering that kind of work and feeling nudged pretty strongly... 