bethany@bethanydotson.com
Bethany Dotson | Trauma Informed Coaching
  • Testimonials
  • Podcast
  • Book a Consult Call
  • About
  • Work With Me
    • FREE Training
  • Blog
  • Contact
Select Page
A Surprising Yoga Benefit (you probably didn’t know about)

A Surprising Yoga Benefit (you probably didn’t know about)

by bdotson2020 | Apr 26, 2019 | Life Change, Life Transition, Self Worth, Yoga

Did you know that yoga can help you feel more comfortable with taking big risks or leaps of faith? YEP – it’s way more than stretching!    If you’re feeling stuck or going through a period of uncertainty,  give this a  go  for a quick burst of...
What I’ve Learned by Sabotaging My Dreams

What I’ve Learned by Sabotaging My Dreams

by bdotson2020 | Apr 1, 2019 | Life Change, Life Coaching, Life Transition, Self Worth

Last week I spent 5 days at the beautiful Kripalu Center for Yoga and Health for a life coaching training.   The weeks prior had me feeling stalled in my virtual assistance business, no longer excited about offering that kind of work and feeling nudged pretty strongly...

Recent Posts

  • Dating After Divorce Over 40: Why Successful Women Say “I’m Too Busy To Date”
  • Dating After Divorce? Learn Why Therapy Isn’t Enough For Finding Healthy Love
  • Dating After Narcissistic Abuse: 3 Hidden Traps Keeping Successful Women Stuck
  • From Mom Guilt to Dating Success: How to Date as a Single, Successful Mom Over 40
  • Managing Holiday Triggers After Divorce: A Guide For Successful Women Over 40

Archives

Categories

  • Anxiety
  • Boundaries
  • Breakups
  • Dating
  • Dating After Divorce
  • Dating Over 40
  • Healthy Relationships
  • Healthy Relationships
  • Intuition
  • Law of Attraction
  • Life Change
  • Life Coaching
  • Life Transition
  • Love
  • Mindfulness
  • Narcissistic Abuse Recovery
  • Productivity
  • Relationships
  • Self Worth
  • Stress Management
  • Toxic Relationship recovery
  • Trauma Recovery
  • Trust
  • Uncategorized
  • Yoga
  • Yoga Therapy
  • Facebook
  • X
  • RSS

Designed by Elegant Themes | Powered by WordPress