Dating Over 40 After Narcissistic Abuse
Managing Holiday Triggers After Divorce
A Guide for Successful Women Over 40
The holiday season hits differently when you’re newly divorced or healing from narcissistic abuse.
Behind that polished LinkedIn profile and executive title, there’s a part of you that secretly dreads December.
You’ve rebuilt your life impressively.
Your career defines you – and you’re proud of that.
You promised yourself you’d emerge stronger, more resilient, determined to reclaim the woman you were before your Ex.
But then it happens…
Your colleague mentions their in-laws’ annual tradition.
Your Facebook feed fills with matching family pajama photos.
Saturday night arrives, and you’re alone with your thoughts at 11 PM.
And suddenly, you’re questioning everything:
• Will you ever experience genuine partnership again?
• Can you truly trust your judgment in relationships?
• Is this lonely feeling permanent?
For high-achieving women over 40, these holiday triggers run deeper than simple nostalgia.
They touch core wounds around worthiness, trust, and identity.
In this episode you'll learn:
1. Why successful women struggle most during the holidays after divorce
2. Common healing mistakes that keep you stuck in the past
3. How to transform holiday triggers into powerful healing opportunities
4. Practical strategies for navigating social events confidently
5. Ways to create meaningful new traditions that honor your journey
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