bethany@bethanydotson.com
Bethany Dotson | Trauma Informed Coaching
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Your Greatest Gift is Your Toxic EX!

Your Greatest Gift is Your Toxic EX!

by bdotson2020 | May 15, 2020 | Breakups, Dating, Healthy Relationships, Intuition, Relationships

You stayed way, WAY past the expiration date. You bent over backward to keep things going. You drug him to counseling. You ignored 100’s of red flags. Losing your goals, emotional wellbeing, friends, family…finances and possibly job in the process. And...

Your Secret Weapon for Healthy Love

by bdotson2020 | Jun 5, 2019 | Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Life Change, Mindfulness, Self Worth, Trust

If you’ve ever called in sick to work (again) because you were up all night fighting with your partner… Or found yourself googling “toxic relationships” on your lunch break… If you’ve ever painted on a happy face to your friends...

How Yoga Helps Break The Cycle of Abusive Relationships

by bdotson2020 | May 28, 2019 | Anxiety, Boundaries, Healthy Relationships, Healthy Relationships, Intuition, Relationships, Self Worth, Trust, Yoga, Yoga Therapy

If you’ve ever found yourself in the unfortunate territory of navigating a toxic relationship, you know leaving isn’t as easy as it should be.    In fact, it may be one of the hardest things you’ve EVER done.    If you’ve  witnessed a...
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