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How to Date Up After Divorce or Toxic Relationship

How to Date Up After Divorce or Toxic Relationship

A really common "re-entry" problem many smart women face is returning to dating again after divorce or long, unhealthy relationship...only to find they're repeating history. Attracting emotionally unavailable men. Push, pull. Still married. Only wants sex. Lots of...

How to Set Boundaries and Stop People-Pleasing

How to Set Boundaries and Stop People-Pleasing

 Nothing feels more gut wrenching than going No Contact with a "soulmate" who you were sure was the ONE. Or keeping the boundary 3 months later, when you're just getting your life back...and they come sweeping in, professing their undying love.   Or setting...

How to Overcome Your Fears of Dating Again

How to Overcome Your Fears of Dating Again

An extremely common response to leaving a toxic relationship is to take time off from relationships... And work on the relationship with yourself. Healing in therapy, researching, soul-searching... Doing all the things to FIND YOURSELF AGAIN. Eventually you get to a...

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