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3 Sneaky Ways Yoga Shapes Your Life

by | May 14, 2019 | Healthy Relationships, Intuition, Life Change, Life Transition, Mindfulness, Self Worth, Stress Management, Yoga, Yoga Therapy

A woman in black dress holding her hands together.


Whenever the inevitable question comes up when meeting someone new, and I tell them I’m a yoga therapist, the general response is positive! Most people associate yoga with FEELING GOOD.

And ESSENTIALLY that’s what I help people do.  

However, 99.9% of the time I’m also met with confusion – what EXACTLY is a yoga therapist?

And how is that different than being a yoga teacher?

 

In this week’s VLOG I break it all down for you AND 3 sneaky ways yoga therapy greatly impacts your life.  

Is there an AREA of your life you’re stuck – and dying to CHANGE but don’t know how? Drop a comment and tell me about it!Â